Tuesday, June 11, 2013

Noms

Lunch and Dinner yesterday! For lunch (top) I decided to get a little creative and it came out so good! The top was zucchini "pasta" topped with mashed sweet potato. And the bottom for dinner was an egg sandwich.

Zucchini Pasta:
1/2 zucchini sliced using a veggie peeler until you get to the seeds and it doesn't work anymore
spices to taste
1/2 sweet potato
     Bake the sweet potato in the oven at 400 deg. for about 45 minutes or until soft. Then take it out of the oven and wait until it is cool enough to take out of the skin and give it a good mash with whatever spices you want. Set aside. Then after you slice the zucchini and season it as well, place it in a pan and cook it on medium-low heat until it softens a little. Then put it in a dish and top with sweet potato! Weird but tastes so good!

Egg Sandwich:
2 slices Ezekiel bread
6tbsp cholesterol free eggs
1 thick slice tomato
1/4 avocado
seasons to taste
Dijon mustard (optional)
     Cook the eggs as if you were making an omelet. Add desired spices when almost done. While the eggs are cooking, toast your bread and prepare the tomato and avocado. When egg and bread is done, spread mustard and layer the bread with eggs, tomato and avocado. Yummy and easy!

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